Renal tip for monsoon : Boil vegetables

Indian monsoons have set in.

Kidney patients should avoid having leafy vegetables for now.

The rest of the allowed vegetables should be boiled after peeling and chopping for at least 5 minutes. This removes any insect larvae, insect eggs as well as the excess potassium from them.

Avoid raw vegetables and salads, boil them too.

This can be described as the modified leeching process.